Menopause in the Workplace: How Menopause Could Be Affecting Your Career
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Let’s talk about menopause in the workplace. A topic that makes many uncomfortable, but really shouldn’t. You see, menopause, often seen as a private and personal journey, can significantly impact every aspect of a woman’s life, including her career…. Menopause in the Workplace The physical and emotional changes that accompany this natural phase can present […]
5 Communication Strategies for a Loss of Confidence in Menopause
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As midlife women, we often find ourselves at a unique intersection of life – a time of wisdom, growth, and yes, the inevitable menopausal journey. Yet, this beautiful midlife transformation can bring about unexpected challenges, including what I call a ‘menopause loss of confidence.’ Our ability to communicate effectively, both with ourselves and with those […]
A Crash Course in Perimenopause
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Take this crash course in the stages and symptoms of perimenopause, so that you can make this menopausal chapter in your life an extraordinary one.