Menopause in the Workplace: How Menopause Could Be Affecting Your Career

Menopause in the Workplace

Let’s talk about menopause in the workplace. A topic that makes many uncomfortable, but really shouldn’t. You see, menopause, often seen as a private and personal journey, can significantly impact every aspect of a woman’s life, including her career…. Menopause in the Workplace The physical and emotional changes that accompany this natural phase can present […]

5 Communication Strategies for a Loss of Confidence in Menopause

menopause loss of confidence, confidence in the menopause, menopause and self-esteem, midlife women, midlife transformation, menopause anxiety

As midlife women, we often find ourselves at a unique intersection of life – a time of wisdom, growth, and yes, the inevitable menopausal journey. Yet, this beautiful midlife transformation can bring about unexpected challenges, including what I call a ‘menopause loss of confidence.’ Our ability to communicate effectively, both with ourselves and with those […]

A Crash Course in Perimenopause

symptoms of perimenopause

Take this crash course in the stages and symptoms of perimenopause, so that you can make this menopausal chapter in your life an extraordinary one.